eat mindfully…

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eat mindfully…

Eat what’s in season. When you choose to eat with the seasons, you’re automatically choosing local food, which boosts the local economy, cuts down on greenhouse gas emissions, and provides a host of benefits for your body. Eating with the season will also help you eat mindfully! – Michelle Neff, Excerpt from her book: SIMPLE ACTS TO SAVE OUR PLANET, 500 WAYS TO MAKE A DIFFERENCE.

Tip 7 of 10

Source:  Amazon | Barnes and Noble

By |2018-10-23T17:18:04+00:00May 27th, 2018|Climate Change, Ideas|Comments Off on eat mindfully…
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